Ticker

6/recent/ticker-posts

Ad Code

Responsive Advertisement

Podcast #828: The Groundhog Day Roadmap for Changing Your Life

Do you feel stuck in life? Inwardly you keep repeating the same thoughts, outwardly you keep repeating the same routine, and on and on a cycle of unhappy disappointment goes.

To break the cycle, maybe what you need to do is watch a film that has become synonymous with this kind of stuck-ness — Groundhog Day — which my guest says contains the roadmap to escaping a life lived on autopilot. His name is Paul Hannam, he’s the author of The Wisdom of Groundhog Day: How to Improve Your Life One Day at a Time, and today on the show, Paul unpacks the deeper philosophical layers of what’s considered one of the best movies of all time. Paul explains how the film teaches us that to escape the ruts of what he calls the “Groundhog Day condition,” we must first make an inner change where we learn to approach life in a more grateful, present-focused, engaged way. From there, we can embrace the film’s unique strategy for change, which is to experiment with doing something new every day, thereby refining and improving our lives through the process of trial, error, and progressive improvement.

Resources Related to the Podcast

Connect With Paul Hannam

Listen to the Podcast! (And don’t forget to leave us a review!)

Apple Podcast.

Overcast.

Spotify.

Stitcher.Google Podcast.

Listen to the episode on a separate page.

Download this episode.

Subscribe to the podcast in the media player of your choice.

Listen ad-free on Stitcher Premium; get a free month when you use code “manliness” at checkout.

Podcast Sponsors

Click here to see a full list of our podcast sponsors.

Transcript Coming Soon

The post Podcast #828: The Groundhog Day Roadmap for Changing Your Life appeared first on The Art of Manliness.

Enregistrer un commentaire

0 Commentaires